Вебінар на тему «Як разом впоратися зі стресом, який пов’язаний із Сovid, онлайн-навчанням і соціальним дистанціюванням»

Date: November 08, 2021 at 10:00 am

Time: 1 hour

Format: online (ZOOM: together, breakout rooms), interactive.

Participants: students.

Workshop plan:

  1. Theory, interactive format, engaging students:

      Intro to topic. Simple ways that you can help each other:

  • Support you can give yourself (tools for self-support).
  • Support you can give each other in class (tools).
  • Support you can give each other between classes (tools).
  1. Practice (exercise in breakout rooms).
  2. Reflection (share back in a “circle”).
  3. Next steps (“home task”).
  4. Reading list (resources for further learning).

Trainer: ALINA SAMKO

  • Client manager and trainer at Mental Health for Business
  • EQ and conflict coach for leaders and teams (Equilibrium School, Timothy Galleway, Myles Downey)
  • Family, school, organizational and business mediator (kmbs, ihk akademie münchen und oberbayern)
  • Organizational gestalt-therapist and consultant (GAO)
  • Gestalt-therapist in training (2018-2023), also CBT, psychoanalysis, client-centered therapy. Family and couples therapy.
  • Nonviolent communication practitioner (over 200h of training with international certified trainers)
  • Mediator of the League of Mediators of Ukraine, member of the Association for Family Mediators in Ukraine and the National Mediation Association in Ukraine
  • English: proficient, French: intermediate.
  • 10+ years of experience in marketing and public relations in international organizations (Dragon Capital, UNDP in Ukraine, NDI in Ukraine, Noblet Media, Vega Media, TNK-BP in Ukraine, InterExpert Service)